The Señora Vibes Podcast

Powerful 6-Week Collaboration Series 💫 Dancing through the Pain with Paula Fendley

After years of dedicating her life to others, Paula Fendley found herself yearning to reclaim her own identity and reignite her long-lost dreams. Join us as Alicia and Nicole have a heartfelt conversation with Paula, a seasoned transitional life coach, who shares her incredible journey from education to empowering women through life's many transitions. We uncover how women, particularly those over 40, can use tools like personality assessments to realign their lives with their deepest values and create a life they truly love.
Our discussion takes a soothing turn as we explore the world of self-care and healing. We dive into the magic of sound baths and the transformative power of musical frequencies in meditation, providing solace and clarity even in the wake of profound grief and loss. Discover how wellness practices can serve as a catalyst for managing emotions—anger management, boundary setting, and the art of nonviolent communication becomes vital lifelines for women, particularly those in prison, seeking sustainable change and support.
Relationships and self-love are intricately woven into our conversation, as we explore the balance of maintaining strong bonds while prioritizing self-care. The journey toward attracting healthier relationships through confidence and self-love is illuminated, challenging societal norms and embracing authenticity. We celebrate the importance of vibrant relationships and self-care, encouraging listeners to share their moments of self-love and join a supportive community that uplifts one another. Let's recognize that we all deserve to put ourselves first and embrace the joy of self-care without guilt.
Hosted by Alicia, founder of The Señora Vibes Podcast, and Nicole López, owner of Revive in the Heights Salon & Spa, this special series will dive deep into the real lives of women 40+ who are living life unapologetically, creating new chapters, and showing up powerfully in business, family, culture, and community. ♥️
Follow Paula Fendley @paulafendley_co and www.paulafendley.com
Sponsored by @revive_salonspa and @hairandbeautybynikkil @bossmediamaven
Want to be featured or become a sponsor? DM us on Instagram:
@senoravibespodcast | @hairandbeautybynikkil
This collaboration is about more than conversations. It’s a movement. 🙌🏼
 

Exploring Creativity and Entrepreneurship with Melissa and her mom Gina- 💐 A Mother's Day Feature!

A Powerful 6-Week Collaboration Series 💫
Exploring Creativity and Entrepreneurship with Melissa and her mom, Gina- 💐 A Mother's Day Feature! 
For this unapologetically bold and empowering episode, The Señora Vibes is officially teaming up with Melissa Garza (The Skin Retreat) and her mom, Gina Bennett (Gina Squared)
Listen to a fabulous discussion on legacy, resilience, and resourcefulness. Appreciating the middle stage of entrepreneurship, overcoming imposter syndrome, and comparing corporate jobs to entrepreneurship. Gina discusses her plan for an innovative hand-painted denim fashion show, and Melissa details exploring creativity and entrepreneurship in skincare.
Hosted by Alicia, founder of The Señora Vibes Podcast, and Nicole López, owner of Revive in the Heights Salon & Spa, this special series will dive deep into the real lives of women 40+ who are living life unapologetically, creating new chapters, and showing up powerfully in business, family, culture, and community. ♥️
Sponsored by @revive_salonspa and @hairandbeautybynikkil @bossmediamaven
Follow Melissa
IG - @theskinretreattx
FB - @theskinretreat1
TikTok - @theskinretreattx
Follow Gina @fashionistaG2
Website - www.theskinretreattx.com
Booking Site - www.vagaro.com/theskinretreat
May Specials:
Mother-Child Spa Day - Book matching services for 20% off + take home enzyme & mask
Gift Certificate Special - $150 for $200 GC using code MOM25
Book any service in May and get a FREE AI-powered skin Analysis 
Join any membership in May and get a $50 credit to be used in May.
Want to be featured or become a sponsor? DM us on Instagram:
@senoravibespodcast | @hairandbeautybynikkil
This collaboration is about more than conversations. It’s a movement. 🙌🏼

Powerful 6-Week Collaboration Series 💫 Jefa Mode – Accepting No BS in Business with Alicia and Nicole

Jefa Mode – Accepting No BS in Business with Alicia and Nicole 
Kicking off the series with empowerment in work and business. “Jefa Mode” highlights women fearlessly taking charge of their careers in midlife, whether climbing the corporate ladder or launching a business.
Houston’s Boldest Women Podcast Teams Up with Revive in the Heights Salon & Spa for a Powerful 6-Week Collaboration Series 💫
Big vibes are coming your way! 
The unapologetically bold and empowering podcast, The Señora Vibes is officially teaming up with Revive in the Heights Salon and Spa for a 6-week limited series—and it’s going to be everything. 🔥 
Hosted by Alicia, founder of The Señora Vibes Podcast, and Nicole López, owner of Revive in the Heights Salon & Spa, this special series will dive deep into the real lives of women 40+ who are living life unapologetically, creating new chapters, and showing up powerfully in business, family, culture, and community. ♥️
Sponsored by @revive_salonspa and @hairandbeautybynikkil @bossmediamaven
This is a unique opportunity to partner with a growing podcast that speaks directly to powerhouse women 40+ in Houston and beyond. Align your brand with bold, empowering conversations and reach a vibrant, loyal audience. 💕
Want to be featured or become a sponsor? DM us on Instagram:
@senoravibespodcast | @hairandbeautybynikkil
This collaboration is about more than conversations. It’s a movement. 🙌🏼

When your Parents become a second Full-time Job!

When your Parents become a second Full-time Job!
Y'all, I've been on a hiatus, not from my making, but because life happens! 
You all know that juggling the demands of family caregiving, work, and personal life requires resilience, and last April pushed me to the limit when my father underwent a surprise quadruple bypass surgery. This procedure pushed my caregiving responsibilities, showing something I talk a lot about, what being a part of the sandwich generation means.
I'm super grateful that I share the load with my sister and brothers, something that reminds me of the importance of a support system.
The emotional and physical challenges led me to think of self-care practices, not as luxuries but as lifelines. Non-negotiable routines like travel became essential for maintaining my balance amidst the chaos.
Amidst these trials, I'm launching a six-part series, "No Me Vengas Con Mamadas," focusing on empowerment and self-love. This is about reminding ourselves to prioritize personal needs and set boundaries to prevent burnout.  Accepting no BS and only doing what we feel aligned to do! 
I'm thrilled to introduce my co-host Nikki Lopez, a gifted hairstylist and creative partner, as we channel resilience into innovative projects. Together, we aim to inspire you to embrace self-care as a foundation for thriving amidst life’s challenges. Join us in this journey of passion and perseverance, and explore how we can all support each other in times of need.
 Follow her: @nikkilopez24 Blonde Specialist ✨ Salon Owner @reviveintheheights 💇‍♀️ Empowering women, creating beauty 💖 Go where you’re celebrated..not where you’re tolerated!
Created by Alicia A. Elatassi for more Señora Vibes follow @the_aliciae and @senoravibespodcast on Instagram
Please share the episodes with your friends and please follow my guests.
Let's connect, visit my website 
https://aliciaelatassi.com/
 

Your Invite to Celebrate the Music of Selena with Us!

About La Flor: The Music of Selena (April 12–13):
• The Houston Symphony celebrates the legendary Selena Quintanilla with La Flor: The Music of Selena—a symphonic tribute to the Queen of Tejano on April 12-13! 
• Hear all your favorite Selena hits—“Como La Flor,” “Amor Prohibido,” “Bidi Bidi Bom Bom,” and more—performed live by vocalist Isabel Marie Sánchez and a full orchestra led by conductor Enrico Lopez-Yañez.
• Isabel Marie Sánchez, an acclaimed young Latin music star (“Best New Female Artist” winner at the Tejano Music Awards), brings Selena’s music to life with breathtaking vocals and heartfelt passion.
• Whether you grew up with Selena or are just discovering her music, this concert is a joyful, unforgettable celebration of her legacy that fans of all ages will love.
• The celebration doesn’t end when the concert does!
• All ticket holders are invited to a free Encore After Party after Saturday’s performance.
• Enjoy a live DJ, great photo ops, and signature cocktails while keeping the magic going. Don’t miss it!
• Grab your tickets now on the Houston Symphony website or by calling 713.224.7575.
• More info: https://houstonsymphony.org/performance/la-flor-the-music-of-selena/#hs-concert-tickets
•  
Join me and my friend Nikki Lopez!

Thank you to my guest Nicole M. Lopez for joining me in remembering the queen of Tejano Selena Quintanilla! 
Follow her:
@nikkilopez24
Blonde Specialist ✨ Salon Owner @reviveintheheights
💇‍♀️ Empowering women, creating beauty 💖
Go where you’re celebrated..not where you’re tolerated!

Hustle, Homes & Heart: Entrepreneurship, Real Estate & Real Talk with Rusk & Kat Moon

Step into the Señora Vibes world as we continue the electrifying Señora CEO Sessions! In this episode, I sit down with my husband, Rusk, for a raw and revealing dive into entrepreneurship, love, and the high-stakes retail game he took on at just 22. We break down the realities of building a business while building a life together—no sugarcoating, just real talk.
Then, we shift gears to the world of real estate and Airbnb development, sharing the thrill of completing our second home in Houston’s Fifth Ward. From bold design choices to navigating the market, we spill the secrets behind our five-year journey in property investment.
Don’t miss our vibrant exchange with Kat Moon, a powerhouse content creator and event space co-owner. She will discuss revitalizing her childhood neighborhood while honoring its history. Her story is a masterclass in blending heritage with modern hustle.
With nearly 200 episodes under my belt, I reflect on the grind, the growth, and the power of consistency—especially for women over 40 navigating career transitions in unpredictable times. From cultural events to community-driven collaborations, this episode is packed with energy, inspiration, and the unfiltered realities of business and branding.
Tune in and let’s build, grow, and vibe together!
Follow Kat Moon @misskatmoon
Created by Alicia A. Elatassi for more Señora Vibes Follow @the_aliciae and @senoravibespodcast on Instagram
Please share the episodes with your friends, and please follow my guests.
Let's connect, visit my website  https://aliciaelatassi.com/
 

The Battle of Two Worlds: We’re kids of Immigrants, let’s talk Clashes, Conspiracies & the Weight of Patriarchy

In this episode, the conversation delves into the deep-rooted tensions between generations shaped by authoritarian rule and those raised in a more individualistic society. How do we face the challenges of being children of immigrants? What are our views on how that has affected us as a married interracial couple?  Rusk and I explore the conspiratorial mindset inherited from growing up under dictatorships, where propaganda and misinformation are the norm, and contrast it with the freedoms and self-expression valued in Western cultures.  With personal reflections on patriarchal expectations, reverence for authority, and the struggle to bridge the gap between two vastly different worldviews, this episode offers a compelling look at the complexities of identity, culture, and familial relationships.
Created by Alicia A. Elatassi for more Señora Vibes Follow @the_aliciae and @senoravibespodcast on Instagram
Please share the episodes with your friends, and please follow my guests.
Let's connect, visit my website  https://aliciaelatassi.com/

Part 2: Overcoming Fear of Rejection and Embracing our True Worth

Part 2: Overcoming Fear of Rejection and Embracing our True Worth
This second part explores the dynamic between younger and older generations of women, emphasizing the importance of recognizing the contributions of older women in paving the way for current opportunities. We discuss the necessity of earning success rather than feeling entitled to it, and the importance of continuous self-improvement and self-reflection.
We also highlight the impact of mindset on attracting success and the value of learning from others. The conversation touches on the challenges of pride and the difficulty in self-promotion, drawing inspiration from Martha Stewart's advice to confidently express one's strengths and accomplishments without being overly humble.
Follow Suzan on LinkedIn
https://www.linkedin.com/in/suzanphenicie/
Never run out of clothes to wear, use my link for a discount on membership for  Rent The Runway. 
https://rtr.app.li1nk/e/9FkjuPr8wzb 
Created by Alicia A. Elatassi for more Señora Vibes follow @the_aliciae and @senoravibespodcast on Instagram
Please share the episodes with your friends and please follow my guests.
Let's connect, visit my website 
https://aliciaelatassi.com/

Teachers, Leaders and Real Estate Mavens, that's Us!

Teachers, Leaders, and Real Estate Mavens that's Us with Suzan Phenicie PART 1
Join us for an inspiring episode as I sit down with my new friend Suzan Phenicie to explore her remarkable journey from the classroom to real estate expertise. Discover how Suzan's leadership lessons have shaped her approach to the dynamic world of real estate, and gain insights into the resilience and determination required to thrive in this competitive field. Whether you're a seasoned professional or just starting, Suzan's story will motivate and empower you to embrace growth and seize new opportunities.
Join us for an inspiring dialogue that ranks high on authenticity and offers a fresh perspective on thriving at different stages of life and career.
Follow Suzan on LinkedIn
https://www.linkedin.com/in/suzanphenicie/
Never run out of clothes to wear, use my link for a discount on membership for  Rent The Runway. 
https://rtr.app.li1nk/e/9FkjuPr8wzb 
Created by Alicia A. Elatassi for more Señora Vibes follow @the_aliciae and @senoravibespodcast on Instagram
Please share the episodes with your friends and please follow my guests.
Let's connect, visit my website 
https://aliciaelatassi.com/

Part 2: The Art of Style and Sustainable Living with Karen, Yaneth & Ginny

Part 2: The Art of Style and Sustainable Living  with Karen, Yaneth & Ginny
Join us for a stylish Part 2 on our journey into sustainable fashion as we sit down with Karen Nuñez, the creative mastermind behind Cositas HTX, a Houston-based brand known for its unique handmade polymer clay jewelry and vibrant workshops. Growing up as a millennial with a keen sense of sustainability, Karen opens up about her dedication to reducing waste through the art of clothing swaps. Our conversation traverses the generational landscape of fashion, where my Gen X taste for quality pieces meets Karen's bold maximalist approach. 
With my dear friend Yaneth Martell, we talk fashion inspiration and cherished friendships, we celebrate iconic style figures like Coco Chanel and Michelle Obama while drawing parallels to our travel-infused fashion narratives. Yaneth also shares her work preserving Hispanic history and promoting sustainable fashion practices.
Lastly, the episode also spotlights Ginny Endecott owner of The Cuvee Collective. Ginny's multifaceted career in wine includes teaching, judging at competitions, and a passion for sharing knowledge and recommendations.
From clothing swaps to wine wisdom, this episode is a rich tapestry of collaboration, community, and the joy of blending high-end and accessible fashion to craft a truly individual style.
Find Karen  @cositas_htx
Find Yaneth @yanethmartell
Find Ginny @thecuveecollective
Never run out of clothes to wear, use my link for a discount on membership for  Rent The Runway. 
https://rtr.app.li1nk/e/9FkjuPr8wzb 
Created by Alicia A. Elatassi for more Señora Vibes follow @the_aliciae and @senoravibespodcast on Instagram
Please share the episodes with your friends and please follow my guests.
Let's connect, visit my website 
https://aliciaelatassi.com/