{"store":{"baseInfo":{"podcastTitle":"The Señora Vibes Podcast","slug":"senoravibes","podcastDescription":"Welcome to The Señora Vibes Podcast, where your toughest questions meet life-changing tips! \nWhether you’re seeking advice on personal growth, career transitions, relationships, or wellness, Alicia’s got you covered! \nEach episode dives deep into your most pressing questions, offering practical, actionable insights to help you navigate life’s challenges with confidence and conviction. \nJoin us for expert interviews, inspiring stories, and a supportive community that’s all about embracing our Señora Era together. Tune in, ask away, and start crafting the life you’ve always wanted!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/9257377/1_8tw4gp.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/9257377/1_8tw4gp_1200x628.jpg?s=ca75dd2a94a7d1a3a234fa8400a8918d&e=jpg","podcastUrl":"https://senoravibes.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/senoravibes/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pu/pbblog-b2mfa-8d41a1","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":181,"showComments":false,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Alicia A. Elatassi","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=67d791b059545c3ff2047608","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-b2mfa-8d41a1-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/vibes-by-alicia/id1527195496","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fsenoravibes.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog9257377%26podcastIdTag%3Db2mfa&dfl=https%3A%2F%2Fsenoravibes.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4UHKN0DJzAWv9vLSWF4vEv","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/eb00ad97-b63c-4222-9f09-3d94ae6e5cf5","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://www.iheart.com/podcast/269-vibes-by-alicia-86630426/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/vibes-by-alicia-1392726","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#BE0338"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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by alicia

Alicia has worked for years to prove herself in every possible way. Her upbringing as the oldest of four in the near northside of Houston taught her grit and determination. Every single thing she does exceeds expectations and is aligned with integrity. Her father once said to her that we are all the product of their generation's sacrifices and it's so important that we give back to society so that their sacrifices will not be in vain and that's what she holds as her guiding star.

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There are moments where taking a deep breath isn't enough. What other strategies can we use to manage anxiety and uncertainty?

Like our podcast? Catch us on Spotify, iTunes, Pandora, Google Podcasts and TuneIn! Follow me on IG at @think_chick for updates!

Recommended podcasts Imagined Life, The Influencer Podcast, How I built this. A subscription to Sirius XM. Workout at @sweat1000_usa @Defypilates

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There are moments where taking a deep breath isn't enough. What other strategies can we use to manage anxiety and uncertainty?

Like our podcast? Catch us on Spotify, iTunes, Pandora, Google Podcasts and TuneIn! Follow me on IG at @think_chick for updates!

Recommended podcasts Imagined Life, The Influencer Podcast, How I built this. A subscription to Sirius XM. Workout at @sweat1000_usa @Defypilates