The Señora Vibes Podcast

Fit, Fabulous and Still Adddicted to Laughing at 58 with Katia Lessa 💋

This cliche rings so true, "age is so much more than just a number". As our guest, Katia says it's a mindset and a way of life.  We think that many women have yet to embrace aging as a natural progression for their lives. We want to think we will one day find the fountain of youth, but how wonderful can it be if we accept it as part of our human condition and embrace it to the fullest.  
And embracing it to the fullest is why I have the pleasure of introducing a very dear friend of mine Katia Lessa, Katia is a fabulous interior designer, stylist, and founder of  @lepikiofficial an all organic inspirational t-shirt line. Katia and I are here to tell you that age shouldn't stop you or any other woman from living your life to the fullest!
  Katia found her beauty at the age of 50, and it was then that she really began to feel fabulous and healthy.  She shares how she embraces her age and her maturity and has no wishes of going back.  She lives her life by enjoying every day like it's the last. 
Follow Katia Lessa in Instagram  @Katia_lessa10 and @lepikiofficial
Like the podcast? Follow @vibesbyalicia for updates and great content!
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Created by Alicia A. Elatassi, Thinking Boutique by Alicia TBByAlicia.com 

Rusk and I dissect our favorite TV Couples: Hear who scored highest in our Relationship Scale!

One of the most fun conversations Rusk and I ever have is when we go deep into our favorite fictional television relationships. Y'all we go in with our tweezers and dissect! In this fun and off-the-cuff episode, we get to go in deep on some of our favorite TV couples. We talk about what makes them a good couple if they have a good life, their money, their family dynamic dealing with kids, work, and hobbies. The conversation is in good fun and giving notes based on our experiences as a long-term couple. 
We start with Married with Children  Al and Peggy Bundy and their dysfunctional functional marriage. The complicated love between Don and Betty Draper, a '50s throwback of MadMen and his Stepford wife. The on-and-off romance between Carrie and Big on Sex and The City, then we get nasty and judgy on Issa and Lawrence of Insecure. 
Join us as we take a look back at the fictional couples whose love stories we became invested in over the years. Which couple is your favorite?
Bonus: We talk about our latest experience with Canadian Covid travel restrictions at the end of the episode. 
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Please I'd love it if you'd share this link with 5 of your Friends today!
Created by Alicia A. Elatassi, Thinking Boutique by Alicia TBByAlicia.com 

The many forms of self love with Dr. Pallavi Kumbla 🩺

There is no right way to self-love.  As women we take that directive as a selfish act, we think that if we do something to show love to ourselves that we are denying everyone else. This episode is about exactly the opposite, it's about giving ourselves the opportunity to chase the dreams we desire, studying the type of medicine we want, and doing it for the sake of helping others love themselves more! This week Dr. Pallavi Kumbla is showing us how we can be navigators of our ships and the spreaders of more self-love. 
We shared our own stories of growing up in an immigrant family, the expectations, the perceptions, and the stereotypes.  A deep dive into why one particular life experience can dictate what career path we choose and how it changes the course of our journey.
Getting to know Dr. Pallavi Kumbla has been wonderful, her heart is deeply entrenched in helping other women feel great about themselves.  It's time we realize that confidence can start from the outside going in.
As mentioned in the episode Dr. Pallavi has an amazing Amazing Promo for you!!
Use CODE: VIBES to get  $500 off  BBL Procedure get it before it
expires April 1, 2022  Go HERE
Follow Dr. Pallavi on Instagram @pallavi_kumbla_md and her practice @acps.fellowship
Like the podcast? Follow @vibesbyalicia for updates and great content!
Please I'd love it if you'd share this link with 5 of your Friends today!
Created by Alicia A. Elatassi, Thinking Boutique by Alicia TBByAlicia.com 

Craft the Life you Wish To Live! Kick-ass Today with Visualization Tips from Me!

Craft the Life you Wish To Live! Kick-ass Today with Visualization Tips from Alicia! 
Increase those daily vibes by learning a few visualization techniques. We don't all wake up every day ready to hit the road running, there are days when we don't have the fortitude to confront a challenge or a difficult conversation. I'm sharing some tips I use to get me going on my toughest days.
Come back to this episode as many times as you need to for that kick in the ass to craft the life you wish to live!
Can't Hurt Me by David Goggins as mentioned in the episode.
Like the podcast? Follow @vibesbyalicia for updates and great content!
Please I'd love it if you'd share this link with 5 of your Friends today!
Created by Alicia A. Elatassi, Thinking Boutique by Alicia TBByAlicia.com 

Humanizing our message with Ozeal DeBastos

In this episode, I have the pleasure of presenting to you someone that I've been following for a while online and at local events. I've attended his workshops and live events in an effort to learn how to better humanize my message, something that can be applied to almost any business or project.  Welcome my colleague and fellow podcaster Ozeal DeBastos. 
Ozeal is a podcaster, podcast consultant, and founder of Ozeal Media.  Since the launch of his podcast, No Permission Needed,  in 2017, his show has garnered iTunes’ coveted, “New and Noteworthy” designation, as well a position on Apple’s Top 50 business podcast list.  His podcast, No Permission Needed has an undisputed five-star rating, and over one million downloads.
When starting anything you will always be beset by self-doubt and questioning your ability to perform at the highest standards. Starting a podcast for me was akin to starting a new job, the imposter syndrome was and is so real, it paralyzes you if you allow it.  When Covid 19 happened it struck me that the time is now…no more waiting, because evidently time can be so fleeing. I remember Ozeal insisting that I just start, that I don’t wait until it's perfect, and that it would flow as long as I stayed true to my vision and myself. That's what this episode is here to do, motivate you to START and to keep going despite the imposter syndrome, the doubts, the self-sabotaging and not knowing the process. 
This year we both encourage you to take the opportunity to “humanize your message” and make it a viable part of any marketing strategy. Whether in business or your personal brand, we think this is the time to tell everyone your story!
Statistics mentioned in the episode link 
Follow Ozeal at ozeal_media and website!
Like the podcast? Follow @vibesbyalicia for updates and great content!
Please I'd love it if you'd share this link with 5 of your Friends today!
Created by Alicia A. Elatassi, Thinking Boutique by Alicia TBByAlicia.com 
 

And just like that....Amanda and I get ”Carried” away in this SZN 6 Premiere!

Happy New Year Viberz! I'm so thrilled to start off the year with a fun and fabulous episode opener! 
Come along and join me and my guest, Amanda Payan Farris, as we talk about the evolution of HBO's Sex and the City and the reboot And Just Like That.
Our mutual obsession started back when we were both single girls and continued through marriages and motherhood.  We have loved discovering new fashions with Carrie, the joys and challenges of living single like Charlotte, breaking glass ceilings with Miranda, and exploring sexuality with Samantha. 
In this fun opener, Amanda and I re-live our love for Sex and the City and why we both found the adaption And Just Like That unique, progressive, and timely. Our conversation delves into ageism, woke culture, POC representation, and sexuality. 
We can't promise we didn't talk a few spoilers 😉 let's just say it's been a fun ride for over twenty years and we're not ready to get off... yet! 
Follow Amanda at @hypegirlmindset
Like the podcast? Follow @vibesbyalicia for updates and great content!
Please I'd love it if you'd share this link with 5 of your Friends today!
Created by Alicia A. Elatassi, Thinking Boutique by Alicia TBByAlicia.com 
 

End of The Season Reflections and End of the Year Lessons!

Ending the year and the season by being saying Thank YOU! Taking the lessons of 2021 and reflecting on the year as it ends, realizing how fortunate we are to reach your ears and heart! 
We recap this year's episodes and the guests that made an impact on our podcast. 
Thank you for Vibin' with Us!
Let's Kick Ass in 2022!
This Podcast is sponsored by SNR-Creative- From your Idea to Reality in the most creative way possible.  Follow this link and mention Vibes By Alicia to receive a FREE business consultation. 
Additional Sponsors HERE
Like the podcast? Follow @vibesbyalicia for updates and great content!
Please do me a favor and share this link with 5 of your Friends today!
Created by Alicia A. Elatassi, Thinking Boutique by Alicia
Support this podcast by Sponsoring at our Patron. 

Integrity ＞ Emotions: Partnerships Versus Relationships with Rhonda Nelson

In this week's episode, I'm excited to share my new friend Rhonda Nelson. Rhonda Nelson is a senior-level marketing leader with over 20 years of experience understanding and translating trends and consumer insights into integrated go-to-market strategies. Rhonda is VP, Group Account Director of Ten35 a full-service advertising company.  As a divorced woman, an accomplished professional and adventurous lady, she's giving us some insight into what she considers the new dating strategy: creating partnerships in contrast to having relationships. 
In this episode we talk: 
Why Partnerships are more realistic and enduring 
Why the Cinderella story is bunk and why we need to stop it now
Merging two individuals to create a power couple with a power structure. 
Intentional dating- not superficial
Finances Together vs Independent Accounts
So much more...
She also shares with us her work with the virtual event sponsor “We Are One''.  A unique way to connect musicians and fans to create shared experiences between music, community, education, and health.
This Podcast is sponsored by SNR-Creative- From your Idea to Reality in the most creative way possible.  Follow this link and mention Vibes By Alicia to receive a FREE business consultation. 
Additional Sponsors HERE
Like the podcast? Follow @vibesbyalicia for updates and great content!
Please do me a favor and share this link with 5 of your Friends today!
Created by Alicia A. Elatassi, Thinking Boutique by Alicia
Support this podcast by Sponsoring. 

When talking Fertility, it‘s ok to put all your Eggs in A Freezer with Dr. Daisy Ayim

In this episode, I have the pleasure of presenting to you my gynecologist Dr. Daisy Ayim. Dr. Ayim is a Cosmetic Surgeon, ObGyn, Business Owner, and Entrepreneur, she is revolutionizing the integration of Women’s Health And Cosmetic Care.
I bring this wonderfully educational episode to my listeners as I think the dialogue of modern fertility needs to be discussed more openly. We know that there is such a stigma around the conversation of preserving fertility, sexual health, infertility, waiting to conceive, trying to conceive ….basically all things associated. I know that this is a topic that many women can relate to and it's the perfect opportunity for a professional to give us facts, perspective, and advice.
Dr. Daisy Ayim tells us why egg freezing and preservation are excellent ways to increase your chances of motherhood and give yourself time to assess your living situation. 
We also delve into single motherhood by choice, we discuss fertility hormone tests, sexual pleasure, and how soon you should begin to look at your options. We also talk about her aesthetic practice and why she's uniquely equipped to handle gyno and cosmetics simultaneously. 
Listen in as Dr. Ayim and I agree that peace of mind comes first when we learn more about fertility on our terms. 
Follow her Instagram at @drdaisyayim and at her website drdaisyayim.com
Mention Vibes by Alicia Podcast and get 10% off Mospheus8 RF micro needling. 
This Podcast is sponsored by SNR-Creative- From your Idea to Reality in the most Creative way possible.  Follow this link and mention Vibes By Alicia to receive a FREE business consultation. 
Additional Sponsors HERE
Like the podcast? Follow @vibesbyalicia for updates and great content!
Please do me a favor and share this link with 5 of your Friends today!
Created by Alicia A. Elatassi, Thinking Boutique by Alicia
Support this podcast by Sponsoring. 

Saving the Planet one Petite Dress at a Time with Susan Gomez

It was when Susan Gomez learned about fashion pollution - and how it affects our planet, that the idea to create a sustainable fashion line came to her mind.
Susan knew the people that worked in the garment industry in Guatemala, and she understood the consumer so she created Sugopetite!
Sugopetite was created with a clear focus on a brand for petite women, using only sustainable fabrics, and ensuring the people who make the dresses are treated well and in good working conditions.
In this episode, we talk about the slow death of the brick-and-mortar store and what we see in the future of slow fashion, and the idea that retail will be more e-commerce and online with the addition of 3D imaging. 
Lastly, our conversation turns to how we can incorporate micro-influencing marketing when doing an online clothing store. Sugopetite is represented by an array of amazing influencers who believe in the vision and who exemplify the Sugopetite woman; classic, simple, and feminine.  You can find them here! 
Follow her on Instagram @sugopetite
This Podcast is sponsored by SNR-Creative- From your Idea to Reality in the most Creative way possible.  Follow this link and mention Vibes By Alicia to receive a FREE business consultation. 
Additional Sponsors HERE
Like the podcast? Follow @vibesbyalicia for updates and great content!
Please do me a favor and share this link with 5 of your Friends today!
Created by Alicia A. Elatassi, Thinking Boutique by Alicia
Support this podcast by visiting her store TBByAlicia.com